Moments of Joy

The real question isn’t what you did today. It’s whether you felt joy while doing it.

The Real Question

Welcome to Today’s Moment of Joy! 🌼 At the end of the day, it’s easy to measure everything by how much got done. The checklist. The errands. The messages answered....

The Real Question

Welcome to Today’s Moment of Joy! 🌼 At the end of the day, it’s easy to measure everything by how much got done. The checklist. The errands. The messages answered....

Just being feels like warm sunlight on your skin. You didn’t ask for it, but you’re glad it found you.

Let It Find You

Welcome to Today’s Moment of Joy! 🌼 There are moments when peace shows up quietly, without fanfare or explanation. You don’t chase it. You don’t earn it. It just shows...

Let It Find You

Welcome to Today’s Moment of Joy! 🌼 There are moments when peace shows up quietly, without fanfare or explanation. You don’t chase it. You don’t earn it. It just shows...

You spend your whole life in your own head. Make it a safe place to be. The way you think shapes everything. Let your inner voice be steady and kind. You deserve a mind that feels like a refuge, not a burden to carry.

A Soft Place to Land

Welcome to Today’s Moment of Joy! 🌼 You spend every moment of your life with your own thoughts. That inner dialogue is always there, so whether it’s whispering encouragement or...

A Soft Place to Land

Welcome to Today’s Moment of Joy! 🌼 You spend every moment of your life with your own thoughts. That inner dialogue is always there, so whether it’s whispering encouragement or...

Never shrink your light because someone still hasn’t found theirs.

Don’t Dim Your Light

Welcome to Today’s Moment of Joy! 🌼 It’s easy to quiet ourselves when others around us are struggling. We soften our excitement, downplay our joy, or hide the parts of...

Don’t Dim Your Light

Welcome to Today’s Moment of Joy! 🌼 It’s easy to quiet ourselves when others around us are struggling. We soften our excitement, downplay our joy, or hide the parts of...

Having a perfectly average weekend, full of ups and downs. That’s life. I’m learning to see the beauty in that.

The Quiet Gift of an Ordinary Weekend

Welcome to Today’s Moment of Joy! 🌼 Some weekends are exciting and full of plans. Others feel more… average. A mix of chores, slow moments, a few laughs, maybe a...

The Quiet Gift of an Ordinary Weekend

Welcome to Today’s Moment of Joy! 🌼 Some weekends are exciting and full of plans. Others feel more… average. A mix of chores, slow moments, a few laughs, maybe a...

Growth isn’t some smooth ride. It’s messy, full of lessons that sting and changes that throw you off balance. But hey, it’s all part of becoming who you said you wanted to be.

The Honest Truth About Growth

Welcome to Today’s Moment of Joy! 🌼 Some days it feels like we’re doing everything “right” and still being tossed around by life. One thing after another knocks us off...

The Honest Truth About Growth

Welcome to Today’s Moment of Joy! 🌼 Some days it feels like we’re doing everything “right” and still being tossed around by life. One thing after another knocks us off...