Just Be.
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Mindfulness Journaling Prompts for Beginners
New to mindfulness? These simple journaling prompts help beginners build awareness, reduce stress, and find joy in the present moment. Start with just 5-10 minutes daily using a notebook from...
Mindfulness Journaling Prompts for Beginners
New to mindfulness? These simple journaling prompts help beginners build awareness, reduce stress, and find joy in the present moment. Start with just 5-10 minutes daily using a notebook from...
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Who Are You When You’re Not Lost in the Story R...
Most of the time we're listening to a narrative about what's happening, what it means, and what should come next. The voice explains, judges, plans, worries, remembers. It narrates your...
Who Are You When You’re Not Lost in the Story R...
Most of the time we're listening to a narrative about what's happening, what it means, and what should come next. The voice explains, judges, plans, worries, remembers. It narrates your...
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The Searcher and the Sought
We keep searching because we assume what we're looking for must be complicated, hidden, or far away. Something to understand, reach, or finally get right. We think it requires more...
The Searcher and the Sought
We keep searching because we assume what we're looking for must be complicated, hidden, or far away. Something to understand, reach, or finally get right. We think it requires more...
