Moments of Joy

Choosing Peace Instead of Pressure
🌼 Welcome to Today’s Moment of Joy! Letting go is one of the bravest things we can do. Not because it’s easy, but because it means we are finally choosing...
Choosing Peace Instead of Pressure
🌼 Welcome to Today’s Moment of Joy! Letting go is one of the bravest things we can do. Not because it’s easy, but because it means we are finally choosing...

You’ve Come So Far
Welcome to Today’s Moment of Joy! 🌼 Sometimes we forget to look back and see how much ground we’ve covered. We get caught up in what still needs fixing or...
You’ve Come So Far
Welcome to Today’s Moment of Joy! 🌼 Sometimes we forget to look back and see how much ground we’ve covered. We get caught up in what still needs fixing or...

Creating Peace in the Way You Move
Welcome to Today’s Moment of Joy! 🌼 Peace doesn’t always arrive in a grand, sweeping way. Sometimes, it’s found in the way you choose to pause before reacting. In the...
Creating Peace in the Way You Move
Welcome to Today’s Moment of Joy! 🌼 Peace doesn’t always arrive in a grand, sweeping way. Sometimes, it’s found in the way you choose to pause before reacting. In the...

The Ripples of Your Kindness
Welcome to Today’s Moment of Joy! 🌼 It can be easy to wonder if the small things we do really matter. A smile. A kind word. Holding space for someone...
The Ripples of Your Kindness
Welcome to Today’s Moment of Joy! 🌼 It can be easy to wonder if the small things we do really matter. A smile. A kind word. Holding space for someone...

Celebrate the You Who Slows Down
Welcome to Today’s Moment of Joy! 🌼 There is something beautiful about the version of you who chooses to slow down.The one who takes a deep breath, listens closely, and...
Celebrate the You Who Slows Down
Welcome to Today’s Moment of Joy! 🌼 There is something beautiful about the version of you who chooses to slow down.The one who takes a deep breath, listens closely, and...

Fall in Love with Being Alive
Welcome to Today’s Moment of Joy! 🌼 Sometimes we forget how miraculous it is just to be here. Breathing. Laughing. Feeling the sun or hearing a favorite song. Life doesn’t...
Fall in Love with Being Alive
Welcome to Today’s Moment of Joy! 🌼 Sometimes we forget how miraculous it is just to be here. Breathing. Laughing. Feeling the sun or hearing a favorite song. Life doesn’t...