Moments of Joy

Healing isn’t about forgetting, it’s about  freeing yourself.

The Weight You Don’t Have to Carry

Healing isn’t about forgetting, it’s about  freeing yourself. 

The Weight You Don’t Have to Carry

Healing isn’t about forgetting, it’s about  freeing yourself. 

Things To BE 1. Mindful. 2. That’s it, just mindful.

Just One Thing

Things To BE1. Mindful.2. That’s it, just mindful.

Just One Thing

Things To BE1. Mindful.2. That’s it, just mindful.

Let the Birds Distract You

Let the Birds Distract You

You weren’t meant to be a machine. You were meant to get distracted by birds, to forget things, to pause for no reason. That’s not failure. That’s living.

Let the Birds Distract You

You weren’t meant to be a machine. You were meant to get distracted by birds, to forget things, to pause for no reason. That’s not failure. That’s living.

There comes a point where silence says it all, and you don’t need to explain a thing.

When Silence Speaks for You

There comes a point where silence says it all, and you don’t need to explain a thing.

When Silence Speaks for You

There comes a point where silence says it all, and you don’t need to explain a thing.

The better I get at enjoying what I have, the less I feel like I'm missing anything.

Less Missing, More Noticing

The better I get at enjoying what I have, the less I feel like I'm missing anything.

Less Missing, More Noticing

The better I get at enjoying what I have, the less I feel like I'm missing anything.

Be happy. Not because everything is good, but because you can see the good in everything.

Finding the Good Right Where You Are

Be happy. Not because everything is good, but because you can see the good in everything.

Finding the Good Right Where You Are

Be happy. Not because everything is good, but because you can see the good in everything.