Moments of Joy
The Beauty of a Slow Day
Welcome to Today’s Moment of Joy! 🌼 There is a lot of pressure to be busy all the time. To have a packed schedule. To check off every single thing...
The Beauty of a Slow Day
Welcome to Today’s Moment of Joy! 🌼 There is a lot of pressure to be busy all the time. To have a packed schedule. To check off every single thing...
The Healing Power of a Simple Breath
Welcome to Today’s Moment of Joy! 🌼 Sometimes we think we need a grand solution to feel better, a big change, a big answer, a big breakthrough. But often, what...
The Healing Power of a Simple Breath
Welcome to Today’s Moment of Joy! 🌼 Sometimes we think we need a grand solution to feel better, a big change, a big answer, a big breakthrough. But often, what...
The Past is Only a Chapter
Welcome to Today’s Moment of Joy! 🌼 It is easy to get stuck replaying the parts of our lives that hurt the most. We look back and wonder what we...
The Past is Only a Chapter
Welcome to Today’s Moment of Joy! 🌼 It is easy to get stuck replaying the parts of our lives that hurt the most. We look back and wonder what we...
A Quiet Reminder That You Are Enough
Welcome to Today’s Moment of Joy! 🌼 There are days when the world feels a little too loud and expectations pile up higher than we would like. It is easy...
A Quiet Reminder That You Are Enough
Welcome to Today’s Moment of Joy! 🌼 There are days when the world feels a little too loud and expectations pile up higher than we would like. It is easy...
Fewer Distractions, More Life
Welcome to Today’s Moment of Joy! 🌼 It’s funny how we tell ourselves we don’t have enough time, and yet our attention is constantly scattered. We’re multitasking, checking notifications, jumping...
Fewer Distractions, More Life
Welcome to Today’s Moment of Joy! 🌼 It’s funny how we tell ourselves we don’t have enough time, and yet our attention is constantly scattered. We’re multitasking, checking notifications, jumping...
The Ones Who Remind You
Welcome to Today’s Moment of Joy! 🌼 Some people just feel like home. Not because they fix everything or always have the right words, but because you can breathe a...
The Ones Who Remind You
Welcome to Today’s Moment of Joy! 🌼 Some people just feel like home. Not because they fix everything or always have the right words, but because you can breathe a...
