The Art of Noticing - A Daily Visual Meditation | July 29, 2026

The Art of Noticing from Happy Just Being. A daily visual meditation of little things worth noticing, gathered in one place to pull you back to the present.
A monarch butterfly with orange, black, and white wings perched on a dry grass stalk in a blurred field.
A woman with long light brown hair sits on a large rock by a river, seen from behind, looking out at the water and forested mountains. She is wearing a white top, dark gray pants, and white sneakers.
A person sitting on a rocky cliff at sunset with their legs dangling over the edge, wearing black pants and white sneakers, with one hand reaching toward the setting sun over a green valley.
A scenic lake and forest landscape with misty mountains in the background, overlaid with the quote: “In today’s rush, we all think too much - seek too much - want too much - and forget about the joy of just being.” by Eckhart Tolle.
A scenic landscape photograph of a forest stream with clear greenish water, large rocks, and tall evergreen trees under a blue sky.
A top-down view of bare feet stepping into wet sand with foamy ocean water at the edge, creating a footprint.
A person reclining in a dark wooden Adirondack chair on a beach deck at sunset, with their hands forming a heart shape over the sun. The background features a sandy beach, low dunes, and a gradient sky transitioning from orange to blue.
Person sitting in a forest with a dog on their lap
Upward view of several palm trees against a blue sky with white and soft pink clouds.
Mountain landscape at sunrise with a rocky grassy slope in the foreground, distant valley, and a dramatic blue sky filled with clouds around the bright sun.
A scenic coastal landscape at dusk or dawn with calm blue water, dark rocks along the shore, green vegetation in the foreground, and a pale sky with soft pink and blue tones.
A scenic landscape photograph of Yosemite Valley at dusk, featuring El Capitan and the Yuba Falls, with a calm river in the foreground reflecting the purple and orange hues of the sky.
A person holding a soft-serve ice cream cone with a waffle cone and brown paper napkin, photographed outdoors with a blurred storefront in the background.
A scenic landscape photograph of a calm river at sunset, with green grassy banks, trees, and clouds reflected in the water under a warm orange and blue sky.

 

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